Adult classes

  • Available at our Hertford, Epping, Saffron Walden, Stansted Mountfichet and Bishop’s Stortford locations
  • Professional partners available for every lesson
  • Classes tailored to your ability; first-timers, improvers, intermediates or medal standard
  • Learn how to dance correctly and quickly
  • Get fit and have fun at the same time!
  • The perfect gift for any Strictly Come Dancing fan!
  • All classes are just £5 per person and are 45 minutes

Classes for all

abilities

Dance with our fantastic, fun and friendly team of gorgeous professional dance teachers at every lesson. They will help you learn to dance quickly and with confidence.

It doesn’t matter if you haven’t danced a single step in your life before as we have three different grades of class to suit every confidence level:

Beginners

Suitable for first-timers or those who would prefer a refresher course in the basics.

Improvers

These classes will help you to build on the basics and to develop extended dance routines.

Intermediates

Classes for those who can now pick up routines at a fairly quick pace and want to extend their routines further.

Medalists

For those who are looking to take their dancing to the next level and be capable of winning medals!

Dance types

We offer a variety of dance styles to choose from; from the more traditional Ballroom & Latin to a faster paced Jive to the latest fitness dance craze – BOKWA.

Whichever class you choose, there is no need to feel nervous about your first dance class. You will be joining a friendly community of like-minded people, all keen to learn how to dance, so come along and give it a try!

Ballroom & Latin

From the sultry Tango to the romantic Waltz, Ballroom & Latin Dancing covers all of the most popular dances that we are so used to seeing in films and on television: Foxtrot, Tango, Waltz, Quickstep, Cha Cha, Jive and Rumba.

Salsa/Latino

Learn to dance the Salsa whilst also touching upon three other rhythms – the Cha Cha Cha, Rumba and Meringue – in this sassy Salsa Latino class!

Hop, Hustle & Jig

A new, fun way to dance Jive! This is Jive as you know it but with a twist – learn moves from Ballroom Jive, Swing Jive, Lindy and Charleston and not forgetting the classic Rock ’n’ Roll style. Once you have learned a sequence, we do the routine danced in a Rueda style!

NEW! BOKWA

A totally unique dance fitness programme from the USA, this is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. Through the use of fast paced extreme movement, a fun, challenging, and energising total body workout was created. BOKWA is an innovative dance fitness programme that is an abundance of fun and does NOT feel like a workout!

Keen to get started? Call Apton Dance Studio today on 01279 465381, 07887 877675 or 07854 251528 or contact us via the online enquiry form to book your first class and we look forward to meeting you soon!

Timetable

MONDAY
  • -No Lessons
TUESDAY
  • -No Lessons
WEDNESDAY
  • -No Lessons
THURSDAY
  • 6pm - 7pmBOKWAStarts 9th Feb
  • 7pm - 7.45pmHop, Hustle & JigStarts 9th Feb
  • 7.45pm - 8.30pmBallroom & LatinIntermediates
  • 8.30pm - 9.15pmBallroom & LatinBeginners (starts 9th Feb)
FRIDAY
  • -No Lessons
MONDAY
  • 6pm-7pmBOKWAstarts 6th Feb
  • 7pm-8pmLatinoMedalist
TUESDAY
  • 6.30pm-7.15pmBallroom & LatinBeginners
  • 7.15pm-7.45pmRock'n'RollAdult
  • 7.45pm-8.30pmSalsaImprovers
  • 8.30pm-9pmBallroom & LatinIntermediate
WEDNESDAY
  • -No Lessons
THURSDAY
  • 8pm-9pmBallroomMedalist
  • 9pm-10pmBallroomIntermediate
FRIDAY
  • -No Lessons
MONDAY
  • -No Lessons
TUESDAY
  • -No Lessons
WEDNESDAY
  • 5.30pm-6.30pmBOKWA
  • 6.30pm-7.15pmSalsaBeginners
  • 7.15pm-8pmBallroom & LatinBeginners
  • 8pm-9pmBOKWAstarts 8th Feb
THURSDAY
  • -No Lessons
FRIDAY
  • -No Lessons
MONDAY
  • -No Lessons
TUESDAY
  • 7pm-7.45Ballroom & LatinImprovers
  • 7.45pm-8.30pmLatino/SalsaIntermediate
  • 8.30pm-9.15pmBallroomIntermediate
WEDNESDAY
  • -No Lessons
THURSDAY
  • -No Lessons
FRIDAY
  • -No Lessons
MONDAY
  • -No Lessons
TUESDAY
  • -No Lessons
WEDNESDAY
  • 6.30pm-7.15pmBallroom & LatinNew Improvers
  • 7.15pm-8pmBallroom & LatinImprovers
  • 8pm-8.45pmBallroom & LatinBeginners
  • 8.45pm-9.30pmBallroom & LatinBronze/Silver Medalist
THURSDAY
  • -No Lessons
FRIDAY
  • -No Lessons